POHL Dena

1244 ELO

Germany Women -70 kg · last competed 2026

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Also competed: Women -63 kg

🥇 5 🥈 1 🥉 3 Total 16

95 matches 60 wins / 35 losses

ELO over time

Hover the chart to move along the curve after the intro animation.

Results

Tournament	Division	Place
2026 — Ljubljana European Open 2026	Women -70 kg	1
2026 — Grand Prix Upper Austria 2026	Women -70 kg	3
2025 — Warsaw European Open 2025	Women -70 kg	1
2025 — Qazaqstan Barysy Grand Slam 2025	Women -70 kg	3
2025 — Guadalajara Grand Prix 2025	Women -70 kg	2
2024 — Tashkent Grand Slam 2024	Women -63 kg	5
2024 — Qazaqstan Barysy Grand Slam 2024	Women -63 kg	3
2024 — Grand Prix Portugal 2024	Women -63 kg	7
2024 — European Judo Championships Seniors Individuals 2024	Women -63 kg	7
2023 — East Sarajevo Senior European Cup 2023	Women -63 kg	1
2023 — Dushanbe Grand Prix 2023	Women -63 kg	7
2023 — Dubrovnik Senior European Cup 2023	Women -63 kg	1
2019 — Celje – Podcetrtek Senior European Cup 2019	Women -63 kg	1
2019 — Budapest Grand Prix 2019	Women -63 kg	7
2018 — Glasgow European Open 2018	Women -63 kg	7
2018 — Celje-Podcetrtek Senior European Cup 2018	Women -63 kg	7

Upcoming competitions

Registered for IJF events on the Seniors calendar.

Date	Tournament	Division
19 Jun 2026	Ulaanbaatar Grand Slam 2026	Women -70 kg
26 Jun 2026	Qingdao Grand Prix 2026	Women -70 kg

Matches

Tournament	Round	Opponent	Result
2026 — Ljubljana European Open 2026 Women -70 kg	Final #35	FIZELOVA Ema	W
2026 — Ljubljana European Open 2026 Women -70 kg	Semi-Final #31	ANTIPINA Anastasiia	W
2026 — Ljubljana European Open 2026 Women -70 kg	Quarter-Final #25	TSIMKO Olha	W
2026 — Ljubljana European Open 2026 Women -70 kg	Round of 16 #17	AGHAYEVA Sudaba	W
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Bronze #34	BOCK Samira	W
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Repechage #30	NILSSON Ingrid	W
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Quarter-Final #28	PINA Tais	L
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Round of 16 #24	DARBES-TAKAM Teophila	W
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Round of 32 #15	KOWALEWSKA Aleksandra	W
2026 — European Senior Championships 2026 Individuals Women -70 kg	Round of 32 #47	FOHOUO April Lynn	L
2025 — Warsaw European Open 2025 Women -70 kg	Final #67	TIMO Barbara	W
2025 — Warsaw European Open 2025 Women -70 kg	Semi-Final #63	SOOK Emilie	W
2025 — Warsaw European Open 2025 Women -70 kg	Quarter-Final #57	KOWALEWSKA Aleksandra	W
2025 — Warsaw European Open 2025 Women -70 kg	Round of 16 #49	COUGHLAN Aoife	W
2025 — Warsaw European Open 2025 Women -70 kg	Round of 32 #34	PALKA Agata	W
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Bronze #33	MOSCALU Serafima	W
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Repechage #29	LEE Yerang	W
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Quarter-Final #25	ESPOSITO Martina	L
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Round of 32 #2	ZADVORNOVA Ksenia	W
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Round of 16 #17	JAGER Hilde	W
2025 — Guadalajara Grand Prix 2025 Women -70 kg	Round of 16 #8	AGUIAR Eliana	W
2025 — Guadalajara Grand Prix 2025 Women -70 kg	Final #19	CVJETKO Lara	L
2025 — Guadalajara Grand Prix 2025 Women -70 kg	Semi-Final #16	CARDOSO Kaillany	W
2025 — Guadalajara Grand Prix 2025 Women -70 kg	Quarter-Final #12	ERIKSSON Ida	W
2025 — Grand Prix Upper Austria 2025 Women -70 kg	Round of 16 #21	COUGHLAN Aoife	L
2025 — Grand Prix Upper Austria 2025 Women -70 kg	Round of 32 #10	AUSMA Natascha	W
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Round of 16 #7	CVJETKO Lara	L
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Semi-Final #16	TCHANTURIA Mariam	L
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Quarter-Final #12	OGEL Fidan	L
2025 — European Judo Championships Senior Podgorica 2025 Individuals Women -70 kg	Round of 32 #33	CVJETKO Lara	L
2025 — European Judo Championships Senior Podgorica 2025 Individuals Women -70 kg	Round of 64 #2	DENGG Elena	W
2024 — Tbilisi Grand Slam 2024 Women -63 kg	Round of 16 #51	TANG Jing	L
2024 — Tbilisi Grand Slam 2024 Women -63 kg	Round of 32 #37	LESKI Andreja	W
2024 — Tbilisi Grand Slam 2024 Women -63 kg	Round of 64 #10	MINKINA Ekaterina	W
2024 — Tashkent Grand Slam 2024 Women -63 kg	Bronze #65	NABEKURA Nami	L
2024 — Tashkent Grand Slam 2024 Women -63 kg	Repechage #61	SHEMESH Inbal	W
2024 — Tashkent Grand Slam 2024 Women -63 kg	Quarter-Final #57	TATSUKAWA Momo	L
2024 — Tashkent Grand Slam 2024 Women -63 kg	Round of 16 #49	LILUASHVILI Dali	W
2024 — Tashkent Grand Slam 2024 Women -63 kg	Round of 32 #33	STEWART Lucy	W
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Round of 32 #6	CORRAO Alessia	W
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Bronze #33	OBERAN Iva	W
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Repechage #29	LILUASHVILI Dali	W
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Quarter-Final #26	AONO Minami	L
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Round of 16 #19	QUADROS Ketleyn	W
2024 — Paris Grand Slam 2024 Women -63 kg	Round 2 #37	STEWART Lucy	L
2024 — Paris Grand Slam 2024 Women -63 kg	Round 1 #10	VAN DEN BERG Geke	W
2024 — Grand Prix Upper Austria 2024 Women -63 kg	Round of 16 #56	AONO Minami	L
2024 — Grand Prix Upper Austria 2024 Women -63 kg	Round of 32 #48	CORRAO Alessia	W
2024 — Grand Prix Portugal 2024 Women -63 kg	Repechage #61	SHEMESH Inbal	L
2024 — Grand Prix Portugal 2024 Women -63 kg	Quarter-Final #57	HAECKER Katharina	L
2024 — Grand Prix Portugal 2024 Women -63 kg	Round 3 #50	OBERAN Iva	W
2024 — Grand Prix Portugal 2024 Women -63 kg	Round 2 #36	GOLDEN Sara	W
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Repechage #61	RUSSO Savita	L
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Quarter-Final #58	LESKI Andreja	L
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Round of 16 #52	SHEMESH Inbal	W
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Round of 32 #40	HREBENOZHKO Yuliia	W
2024 — Dushanbe Grand Slam 2024 Women -63 kg	Round of 16 #22	CABANA PEREZ Cristina	L
2024 — Dushanbe Grand Slam 2024 Women -63 kg	Round of 32 #12	AUCHECORNE Melkia	W
2024 — Baku Grand Slam 2024 Women -63 kg	Round 3 #50	VAN DEN BERG Geke	L
2024 — Baku Grand Slam 2024 Women -63 kg	Round 2 #35	ZACHOVA Renata	W
2024 — Antalya Grand Slam 2024 Women -63 kg	Round of 32 #35	KRISTO Katarina	L
2024 — Abu Dhabi World Championships Seniors 2024 Individuals Women -63 kg	Round of 64 #6	KROPSKA Natalia	L
2023 — Zagreb Grand Prix 2023 Women -63 kg	Round 2 #38	PIOVESANA Lubjana	L
2023 — Ulaanbaatar Grand Slam 2023 Women -63 kg	Round 1 #10	CABANA PEREZ Cristina	L
2023 — Prague European Open 2023 Women -63 kg	Round 3 #50	TURPIN Melodie	L
2023 — Prague European Open 2023 Women -63 kg	Round 2 #36	ANTIPINA Anastasiia	W
2023 — Perth Oceania Open 2023 Women -63 kg	Round 1 #16	TINTOR Tea	L
2023 — Heydar Aliyev Baku Grand Slam 2023 Women -63 kg	Round 1 #3	SHEMESH Inbal	L
2023 — East Sarajevo Senior European Cup 2023 Women -63 kg	Final #43	FOLGER Viktoria	W
2023 — East Sarajevo Senior European Cup 2023 Women -63 kg	Semi-Final #38	ALSGAARD Rosa	W
2023 — East Sarajevo Senior European Cup 2023 Women -63 kg	Quarter-Final #27	JAWOROWSKI Naemi	W
2023 — East Sarajevo Senior European Cup 2023 Women -63 kg	Round 2 #21	AKDENIZ Minel	W
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Repechage #30	OBERAN Iva	L
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Quarter-Final #27	PADILLA GUERRERO Sarai	L
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Round 2 #21	IVANESCU Florentina	W
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Round 1 #10	KHOJIEVA Farangiz	W
2023 — Dubrovnik Senior European Cup 2023 Women -63 kg	Final #43	KUYULOVA Esmigul	W
2023 — Dubrovnik Senior European Cup 2023 Women -63 kg	Semi-Final #38	CORRAO Alessia	W
2023 — Dubrovnik Senior European Cup 2023 Women -63 kg	Quarter-Final #27	JAWOROWSKI Naemi	W
2023 — Dubrovnik Senior European Cup 2023 Women -63 kg	Round 2 #21	TINTOR Tea	W
2023 — Dubrovnik Senior European Cup 2023 Women -63 kg	Round 1 #10	LISCIANI Sara	W
2023 — Abu Dhabi Grand Slam 2023 Women -63 kg	Round 1 #4	WATANABE Kiyomi	W
2023 — Abu Dhabi Grand Slam 2023 Women -63 kg	Round 2 #18	KRSSAKOVA Magdalena	L
2021 — European Seniors Championships 2021 Women -63 kg	Round 1 #14	FAZLIU Laura	L
2019 — Celje – Podcetrtek Senior European Cup 2019 Women -63 kg	Round 1 #6	PECOLER Zala	W
2019 — Celje – Podcetrtek Senior European Cup 2019 Women -63 kg	Final #23	VAN KREVEL Larissa	W
2019 — Celje – Podcetrtek Senior European Cup 2019 Women -63 kg	Semi-Final #18	DEN HARTOG Romee	W
2019 — Celje – Podcetrtek Senior European Cup 2019 Women -63 kg	Quarter-Final #11	NALBAT Esme	W
2018 — Glasgow European Open 2018 Women -63 kg	Repechage #29	CABANA PEREZ Cristina	L
2018 — Glasgow European Open 2018 Women -63 kg	Quarter-Final #25	CENTRACCHIO Maria	L
2018 — Glasgow European Open 2018 Women -63 kg	Round 1 #2	BENJAMINS Michelle	W
2018 — Glasgow European Open 2018 Women -63 kg	Round 2 #17	PIOVESANA Lubjana	W
2018 — Celje-Podcetrtek Senior European Cup 2018 Women -63 kg	Round 1 #6	MATATOVA Sofya	W
2018 — Celje-Podcetrtek Senior European Cup 2018 Women -63 kg	Repechage Round 1 #30	HILDBRAND Carina	W
2018 — Celje-Podcetrtek Senior European Cup 2018 Women -63 kg	Round 2 #19	DOI Masako	L

Tournament	Round	Opponent	Result
2026 — Grand Prix Upper Austria 2026 Women -70 kg	Quarter-Final #28	PINA Tais	L
2026 — European Senior Championships 2026 Individuals Women -70 kg	Round of 32 #47	FOHOUO April Lynn	L
2025 — Qazaqstan Barysy Grand Slam 2025 Women -70 kg	Quarter-Final #25	ESPOSITO Martina	L
2025 — Guadalajara Grand Prix 2025 Women -70 kg	Final #19	CVJETKO Lara	L
2025 — Grand Prix Upper Austria 2025 Women -70 kg	Round of 16 #21	COUGHLAN Aoife	L
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Round of 16 #7	CVJETKO Lara	L
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Semi-Final #16	TCHANTURIA Mariam	L
2025 — European Judo Championships Senior Podgorica 2025 Mixed Teams Women -70 kg	Quarter-Final #12	OGEL Fidan	L
2025 — European Judo Championships Senior Podgorica 2025 Individuals Women -70 kg	Round of 32 #33	CVJETKO Lara	L
2024 — Tbilisi Grand Slam 2024 Women -63 kg	Round of 16 #51	TANG Jing	L
2024 — Tashkent Grand Slam 2024 Women -63 kg	Bronze #65	NABEKURA Nami	L
2024 — Tashkent Grand Slam 2024 Women -63 kg	Quarter-Final #57	TATSUKAWA Momo	L
2024 — Qazaqstan Barysy Grand Slam 2024 Women -63 kg	Quarter-Final #26	AONO Minami	L
2024 — Paris Grand Slam 2024 Women -63 kg	Round 2 #37	STEWART Lucy	L
2024 — Grand Prix Upper Austria 2024 Women -63 kg	Round of 16 #56	AONO Minami	L
2024 — Grand Prix Portugal 2024 Women -63 kg	Repechage #61	SHEMESH Inbal	L
2024 — Grand Prix Portugal 2024 Women -63 kg	Quarter-Final #57	HAECKER Katharina	L
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Repechage #61	RUSSO Savita	L
2024 — European Judo Championships Seniors Individuals 2024 Women -63 kg	Quarter-Final #58	LESKI Andreja	L
2024 — Dushanbe Grand Slam 2024 Women -63 kg	Round of 16 #22	CABANA PEREZ Cristina	L
2024 — Baku Grand Slam 2024 Women -63 kg	Round 3 #50	VAN DEN BERG Geke	L
2024 — Antalya Grand Slam 2024 Women -63 kg	Round of 32 #35	KRISTO Katarina	L
2024 — Abu Dhabi World Championships Seniors 2024 Individuals Women -63 kg	Round of 64 #6	KROPSKA Natalia	L
2023 — Zagreb Grand Prix 2023 Women -63 kg	Round 2 #38	PIOVESANA Lubjana	L
2023 — Ulaanbaatar Grand Slam 2023 Women -63 kg	Round 1 #10	CABANA PEREZ Cristina	L
2023 — Prague European Open 2023 Women -63 kg	Round 3 #50	TURPIN Melodie	L
2023 — Perth Oceania Open 2023 Women -63 kg	Round 1 #16	TINTOR Tea	L
2023 — Heydar Aliyev Baku Grand Slam 2023 Women -63 kg	Round 1 #3	SHEMESH Inbal	L
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Repechage #30	OBERAN Iva	L
2023 — Dushanbe Grand Prix 2023 Women -63 kg	Quarter-Final #27	PADILLA GUERRERO Sarai	L
2023 — Abu Dhabi Grand Slam 2023 Women -63 kg	Round 2 #18	KRSSAKOVA Magdalena	L
2021 — European Seniors Championships 2021 Women -63 kg	Round 1 #14	FAZLIU Laura	L
2018 — Glasgow European Open 2018 Women -63 kg	Repechage #29	CABANA PEREZ Cristina	L
2018 — Glasgow European Open 2018 Women -63 kg	Quarter-Final #25	CENTRACCHIO Maria	L
2018 — Celje-Podcetrtek Senior European Cup 2018 Women -63 kg	Round 2 #19	DOI Masako	L

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